https://teen.s bvvvvvvvvmokefree.gov/quit-vaping/how-to-quit-vaping 

Teens to quit smoking 

Know the reasons why you want to quit vaping

Know quitting will be challenging

Prepare for cravings and withdrawal, whatever you do though do not cave in to your temptations to quit smoking/vaping

 

https://www.lung.org/stop-smoking/helping-teens-quit/

Quitting smoking is very hard because its so addictive so ask a friend or a family member for help when trying to quit.

Doctors could also help you quit vaping, talk to them about getting medication.

Set a date when you want to be completely done vaping

Benefits of quitting- You’ll body will start to repair itself as soon as 20 min after you quit smoking/vaping.